Squat
1x5x45
1x3x135
1x20x120
Pullover
1x25x25
RDL
1x15x100
Pullover 1x25x25
Dumbbell Bench Press
2x10x50s
1 Arm Dumbbell Row
2x15x40 (each arm)
Standing Dumbbell Press
2x12x30s
Once I got into the squats they weren't very hard today. Wasn't very difficult making all my reps in the other exercises.
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