Squat
5x45
3x155
20x130
Pullover
1x25x25
RDL
1x15x110
Pullover
1x25x25
Dumbbell Bench Press
2x10x55s
One Arm Dumbbell Row
2x15x45
Dumbbell Press
1x8x40
I had to cut my workout short today, due to time problems. The squats are still not *kill self* hard, but I'm sure they will be soon.
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1 comment:
Getting closer to the widowmaker portion, I see.
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